Senior Flex
A beginning Fitness program for any senior (60+) at the Wellness Center.  

Meets: Monday, Wednesday and Friday from 2:00-3:00PM
Begins:  Get started anytime
Fee:  $15.00 (member) $25.00 (nonmember)

Interested individuals may register for this program at the Glenwood Wellness & Recreation Center or call for additional information 527-4352.

The Department of Natural Resources offers a variety of programs and activities. Contact Richard Allensworth at 527-9685 for more information.

The RSVP volunteer program is for adult retired individuals who can use their skills and knowledge in a variety of ways. Contact 322-6431 for more information.

Jazzercise Classes are held throughout the week call 527-5690 for more information.  

Glenwood Boxing Club, open Mon, Tues, Thurs, Fri 6PM - 730PM 14 North Walnut (above Frysek's on the Square) No Fees! Ages 8-32 welcome.

Wildlife observation and various on site programs are available through the Mills County Department of Natural Resources. Contact Richard Allensworth at 527-9685 for more information.

Midwest Lanes Bowling Center has10 lanes with automatic scoring. Open bowling is held at different times throughout the week. The center also has a lounge, grill and game room. Call 527-9456 for specific information.

On With Life has outpatient aquatic exercise classes available. Call 527-2689 for more information.

The Glenwood Lake Park has a 2 mile hiking trail open to the public located behind the amphitheater and museums.

Martial Arts classes are available in Glenwood. We meet at Northeast Elementary. For more information please call Nicole Wilson at 328-2884. We have two website, our local site is http://www.sandersata.com and our national website is ataonline.com.

Daily, monthly and yearly memberships are available at the Glenwood Community Wellness and Recreation Center (the Armory). Call 527-4352 for more information.

A complete brochure of recreation and facilities resources is available by contacting the Chamber Office at 527-3298 or the Building Bridges Learning Center.